General Information

It is very important that you have a good pair of running shoes.  Having  your feet well supported is vital! If you are unsure of what type of  shoe is best, we recommend Big Peach Running Company.  They will fit you  with the proper type of shoe for cross country trail running. 

Being on Time:  It is very important that you are on time for practice and the meets.  

• Practice: Our practices are run on trails and we are not always visible if you are late.  
• Meets: Traffic can get bad at some of the events with all the spectators and  participants coming in and leaving.  Please make sure to allow extra  time for parking as we want to make sure that all runners are at the  tent 1 hour before the races to get their number, be ready for warm ups,  and receive instructions from the coaches.

 Make sure to bring a water bottle with you to practice and meets.  We  are not always close to water fountains and concession lines can be  long.   

While we try to cover as many of the costs associated with the season.   We want you to be aware that there are usually parking or entrance fees  at each of the races / meets.  These will vary in cost and range from  $5– $10.